AJLAlex John
Lukaszczyk
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NOTEBOOK / 2025 → 2026 / PERSONAL EXPERIMENTS

What is all this
improvement for?

Tea on the porch. Food in the fridge. A floor mat beside a bed. The desire to change my everyday life shows up in very ordinary objects.

Steam rising from a glass mug outside at night
Feb 12, 2026This moment / Ahhloosh ↗

Food and tea.

The tea photograph is from February 2026. The food and kitchen posts below are from January 2026 and September 2025.

Jars and a press used for tea
Jan 17, 2026This moment / Ahhloosh ↗
An organized refrigerator
Jan 18, 2026This moment / Ahhloosh ↗
Fruit in a blender
Sep 23, 2025This moment / Ahhloosh ↗
FROM THENFEB 12, 2026
Herbal tea maxxing - about 6 months now

My caption from the tea photograph above. A record of a personal ritual, not a claim about what tea will do for someone else.

This moment / Ahhloosh ↗
Still from a morning tea video
Sep 23, 2025This moment / Ahhloosh ↗
Still from a midday tea video
Sep 23, 2025This moment / Ahhloosh ↗
Still from an evening tea video
Sep 24, 2025This moment / Ahhloosh ↗

Yes, I tried sleeping on the floor.

A tour of my floor setup, posted in May 2025.

Still from a historical video showing an experiment with a floor sleeping setup
May 31, 2025This moment / Ahhloosh ↗

Lent and dreams.

In February 2026, I also posted about Lent and writing my dreams down.

FROM THENFEB 23, 2026
As y’all know went sober for lent… and holyyyy the dreams I have are so incredibly vivid and real it’s insane.

Original caption excerpt.

April 2026.

By April, I was posting a different thought about routines:

FROM THENAPR 30, 2026
I spent so many years trying to build a schedule and read books and meditate and ground and workout twice a day and just trying to build a perfect routine

Original caption excerpt.

The older posts stay here with their dates. For the actual tea blends, see the tea I drink on Ahhloosh.